Osteopathy requires no special preparation – though we always advise drinking water before and after your session. Please bring a list of current medication and any reports such as X-ray, MRI etc.

At the start of each appointment, I will discuss the problems you are experiencing, your history, and your background. For instance, we will record a comprehensive complaint history and other relevant details to diagnose your problem. Then you will have an examination. We need that to observe the body's movement, muscle tone and posture and decide on a treatment plan.

We will ask you to remove some outer clothing during examination and treatment. Please wear underwear, shorts and a sports bra that you feel comfortable in. The Osteopath uses their highly developed sense of touch (palpation) to assess the affected areas. Also, we may perform some special medical tests.

Many patients express a sense of ease of movement and an immediate relief from some of their symptoms, but most conditions can take a few sessions to get complete relief. Some patients feel a little sore for 24 to 48 hours after the treatment, but it should never worsen the symptoms.

The best course of action is to use the suggestions given by the Osteopath. These suggestions are tools and opportunities to help reduce symptoms between treatments and maintain optimal function. All treatments will conclude with self-help methods to facilitate the patient's chances.

Initial consultation and treatment last 1 hour. Follow up treatment lasts 40 minutes.

You can pay online inadvance or at the end of the session.

We take most major credit and debit cards as well as cash.